Traumatic Events Remain Traumatic PART 1 (Trigger Warning)

Warning! This blog post is going to be very raw. And honest. Please refrain from commenting your opinion. I have taken my circumstance under serious thought, and I am in no way proud of the person I am about to share with you. I am writing this to vent, and hopefully find peace with my … Continue reading Traumatic Events Remain Traumatic PART 1 (Trigger Warning)

Mental Health: The good in bad implicit memories

I started seeing a therapist in November of 2019. Fortunately, I found a really good therapist. One that I instantly connected with. Earlier in 2019, I was seeing another therapist--who was a woman, but I didn't gain anything from her at all. Granted, I only saw her twice, but I just didn't obtain anything from … Continue reading Mental Health: The good in bad implicit memories

Who’s in your support system?

"What do I write in my journal about?" I asked my therapist. "Anything. Write about the window you're looking out of. You can write about anything your mind thinks about. Sometimes big things come out of little things so be open minded. It was a pleasure meeting you today. Keep an eye out in your … Continue reading Who’s in your support system?