Mental Health: The good in bad implicit memories

I started seeing a therapist in November of 2019. Fortunately, I found a really good therapist. One that I instantly connected with. Earlier in 2019, I was seeing another therapist--who was a woman, but I didn't gain anything from her at all. Granted, I only saw her twice, but I just didn't obtain anything from … Continue reading Mental Health: The good in bad implicit memories

Who would write a letter to me?

Isn't it true, that growing up, we were always told to "write our feelings down" instead of keeping things bottled up?   All of us have dark thoughts. We all get into the sunk-in feeling funk depression every once in a while, and while some of us let our thoughts deteriorate our soul; others, like … Continue reading Who would write a letter to me?